HEMA Fitness

Level: All
Gear: Bottle of water, weapon (preferably straight blade)
Description: Training techniques isn’t all there is to winning a fight. You need to be able to be quick and strong enough to make them work. During this workshop we will go through a series of exercises that can help you in your swordplay. Mostly we will do exercises on different levels, building up the level of the exercise.

Workshop
Location: 4 (Main Field, Area 4) Date: September 29, 2017 Time: 9:00 am - 10:00 am Ties Kool